Michael Tambini 18:09 row
4,007
Meters
18:09.3
Time
2:15.9
Pace
235
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 164 |
February 02, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.3 | 4,007 | 2:15.9 | 139 | 779 | 20 | 125 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 115 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 131 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 132 |
| 18:09.2 | 684 | 2:18.3 | 132 | 755 | 20 | 125 |
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