Michael Tambini 5000m row
5,000
Meters
23:08.4
Time
2:18.8
Pace
285
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 151 |
January 25, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,000 | 2:18.8 | 131 | 750 | 18 | 128 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 19 | 122 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 18 | 128 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 18 | 129 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 18 | 131 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 18 | 133 |
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5000m row
18 s/m