Michael Tambini 7:00 row
1,519
Meters
7:00.3
Time
2:18.3
Pace
87
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 145 |
January 21, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,519 | 2:18.3 | 132 | 754 | 20 | 117 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 114 |
| 7:00.3 | 456 | 2:11.9 | 152 | 824 | 21 | 121 |
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