Michael Tambini 14:44 row
3,023
Meters
14:44.3
Time
2:26.2
Pace
167
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 153 |
January 18, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.3 | 3,023 | 2:26.2 | 112 | 684 | 19 | 111 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 113 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 112 |
| 14:44.2 | 962 | 2:27.7 | 109 | 673 | 19 | 108 |
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