Michael Tambini 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 129 |
January 13, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 101 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 93 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | 96 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 103 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 108 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 109 |
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