Michael Tambini 1x12:00/3:00r row
2,706
Meters
12:00.0
Time
2:13.0
Pace
162
Calories
135
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,721 |
| Overall Time | 15:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 155 |
January 12, 2025 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 22 | 135 |
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 22 | 135 |
| r15 |
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