Michael Tambini 15:30 row
3,012
Meters
15:30.7
Time
2:34.4
Pace
159
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 141 |
January 09, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.7 | 3,012 | 2:34.4 | 95 | 626 | 18 | 119 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 121 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 124 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 115 |
| 15:30.7 | 92 | 2:46.8 | 75 | 559 | 17 | 117 |
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Workout Graph
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