Michael Tambini 22:10 row
5,014
Meters
22:10.1
Time
2:12.6
Pace
299
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 155 |
January 09, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,014 | 2:12.6 | 150 | 816 | 22 | 130 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 115 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 130 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 136 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 135 |
| 22:10.0 | 480 | 2:15.4 | 141 | 785 | 21 | 136 |
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