Michael Tambini 17:03 row
3,540
Meters
17:03.9
Time
2:24.6
Pace
197
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 139 |
November 29, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.9 | 3,540 | 2:24.6 | 116 | 698 | 18 | 116 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 114 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 116 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 119 |
| 17:03.8 | 418 | 2:28.0 | 108 | 670 | 17 | 115 |
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Workout Graph
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