Michael Tambini 6x6:00/1:00r row
7,965
Meters
36:00.0
Time
2:15.5
Pace
469
Calories
113
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,218 |
| Overall Time | 42:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 137 |
June 30, 2024 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,965 | 2:15.5 | 140 | 783 | 21 | 113 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 108 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 | 111 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 | 111 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 21 | 114 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 116 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 | 121 |
| r253 |
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Workout Graph
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6X6:00m 1:00r