Michael Tambini 23:10 row
5,012
Meters
23:10.2
Time
2:18.6
Pace
287
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 144 |
January 10, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.2 | 5,012 | 2:18.6 | 131 | 751 | 19 | 112 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 107 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 112 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 124 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 111 |
| 23:10.2 | 676 | 2:20.6 | 126 | 732 | 21 | 110 |
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