Michael Tambini 6x100c/1:00r row
9,885
Meters
44:08.4
Time
2:13.9
Pace
600
Calories
124
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,069 |
| Overall Time | 50:08.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 134 |
January 07, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.4 | 9,885 | 2:13.9 | 146 | 801 | 20 | 124 |
| 7:46.6 | 1,693 | 2:17.8 | 134 | 760 | 20 | 116 |
| 7:19.4 | 1,644 | 2:13.6 | 147 | 804 | 20 | 120 |
| 7:21.3 | 1,648 | 2:13.8 | 146 | 801 | 20 | 121 |
| 7:20.5 | 1,646 | 2:13.8 | 146 | 802 | 19 | 124 |
| 7:17.3 | 1,640 | 2:13.3 | 148 | 808 | 19 | 130 |
| 7:03.3 | 1,615 | 2:11.0 | 156 | 835 | 22 | 136 |
| r184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6X100 calories 1:00r