Michael Tambini 2x1000m/1:30r row
2,000
Meters
9:39.8
Time
2:24.9
Pace
111
Calories
102
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,108 |
| Overall Time | 12:39.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 144 |
November 06, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 21 | 102 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 21 | 103 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 21 | 101 |
| r108 |
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Workout Graph
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