Michael Tambini 2x1000m/5:00r row
2,000
Meters
8:11.4
Time
2:02.8
Pace
129
Calories
136
Heart Rate
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 18:11.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 187 |
July 15, 2022 15:32:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 23 | 136 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 23 | 130 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 23 | 143 |
| r1,015 |
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Workout Graph
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2x1000m/5:00r row 22 s/m