Michael Tambini v6000m/3:00r...2 row
8,000
Meters
34:26.9
Time
2:09.1
Pace
493
Calories
139
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,081 |
| Overall Time | 40:26.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 138 |
June 06, 2022 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:26.9 | 8,000 | 2:09.1 | 162 | 858 | 24 | 139 | |
| 26:13.9 | 6,000 | 2:11.1 | 155 | 833 | 22 | 130 | |
| r: 3:00 | 58 | ||||||
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 26 | 147 | |
| r: 3:00 | 23 | ||||||
| r81 |
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Workout Graph
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6000K 22 s/m r: 3:00 2000K 26 s/m