Michael Tambini 14:45 row
3,007
Meters
14:45.6
Time
2:27.2
Pace
169
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 122 |
September 23, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 3,007 | 2:27.2 | 110 | 677 | 19 | 119 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 118 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 120 |
| 14:45.6 | 973 | 2:26.7 | 111 | 681 | 19 | 119 |
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