Michael Tambini 1x10:00/2:00r row
2,216
Meters
10:00.0
Time
2:15.3
Pace
133
Calories
137
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
September 23, 2025 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 21 | 137 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 21 | 137 |
| r12 |
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