Michael Tambini 7:24 row
1,509
Meters
7:24.5
Time
2:27.2
Pace
84
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 92 |
August 30, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 1,509 | 2:27.2 | 110 | 677 | 20 | 115 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 114 |
| 7:24.5 | 494 | 2:26.2 | 112 | 685 | 20 | 117 |
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