Michael Tambini 10:00 BikeErg
4,016
Meters
10:00.0
Time
2:29.4
Pace
112
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 76 |
| Revolution Count | 764 |
| Power/kg | 1.23 |
| Drag Factor | 49 |
August 29, 2025 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,016 | 2:29.4 | 105 | 661 | 76 | 96 |
| 2:00.0 | 713 | 2:48.3 | 73 | 552 | 67 | 87 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 75 | 89 |
| 6:00.0 | 800 | 2:30.0 | 104 | 656 | 76 | 92 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 80 | 97 |
| 10:00.0 | 891 | 2:14.6 | 143 | 793 | 85 | 115 |
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Workout Graph
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10 min cool down after rowing