Michael Tambini 7:26 row
1,504
Meters
7:26.4
Time
2:28.4
Pace
84
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 146 |
July 22, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 1,504 | 2:28.4 | 107 | 668 | 19 | 113 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 118 |
| 7:26.3 | 476 | 2:33.6 | 96 | 631 | 18 | 109 |
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