Michael Tambini 3x2500m/2:00r row
7,500
Meters
33:19.8
Time
2:13.3
Pace
457
Calories
125
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,591 |
| Overall Time | 39:19.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 146 |
July 21, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.8 | 7,500 | 2:13.3 | 148 | 808 | 20 | 125 |
| 11:08.4 | 2,500 | 2:13.6 | 147 | 804 | 20 | 122 |
| 11:05.0 | 2,500 | 2:13.0 | 149 | 812 | 20 | 126 |
| 11:06.3 | 2,500 | 2:13.2 | 148 | 809 | 21 | 127 |
| r91 |
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Workout Graph
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3X2500m 2:00r
20s/m