Michael Tambini 5:03 row
1,013
Meters
5:03.3
Time
2:29.7
Pace
55
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 147 |
July 14, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,013 | 2:29.7 | 104 | 659 | 19 | 109 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 109 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 108 |
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