Michael Tambini 30:06 row
6,532
Meters
30:06.6
Time
2:18.2
Pace
376
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 128 |
July 10, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,532 | 2:18.2 | 132 | 755 | 17 | 118 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 110 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 114 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 116 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 118 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 123 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 124 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min row
18s/m