Michael Tambini 7:04 row

1,618

Meters

7:04.1

Time

2:11.0

Pace

98

Calories

125

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate23
Stroke Count172
Drag Factor149

July 09, 2025 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup for sprint

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.1 1,618 2:11.0 155 835 23 125
5:00.0 1,184 2:06.6 172 892 26 140
7:04.1 434 2:22.9 120 712 21 110

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Workout Graph

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