Michael Tambini 20:04 row
4,079
Meters
20:04.9
Time
2:27.6
Pace
223
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 143 |
June 30, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,079 | 2:27.6 | 109 | 673 | 18 | 104 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 102 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 104 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 106 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 104 |
| 20:04.9 | 4 | 10:12.5 | 2 | 305 | 0 | 103 |
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Workout Graph
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extra slow meters