Michael Tambini 5:05 row
1,054
Meters
5:05.4
Time
2:24.8
Pace
58
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 144 |
June 30, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,054 | 2:24.8 | 115 | 696 | 19 | 102 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 102 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 102 |
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warm up tired work in yard 98 degrees