Michael Tambini 6x1250m/2:00r row
7,500
Meters
31:33.8
Time
2:06.2
Pace
469
Calories
138
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,013 |
| Overall Time | 43:33.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 144 |
June 29, 2025 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.8 | 7,500 | 2:06.2 | 174 | 898 | 22 | 138 |
| 5:18.4 | 1,250 | 2:07.3 | 169 | 883 | 23 | 133 |
| 5:14.9 | 1,250 | 2:05.9 | 175 | 902 | 22 | 137 |
| 5:15.0 | 1,250 | 2:06.0 | 175 | 902 | 22 | 137 |
| 5:15.2 | 1,250 | 2:06.0 | 175 | 901 | 22 | 139 |
| 5:16.3 | 1,250 | 2:06.5 | 173 | 894 | 22 | 142 |
| 5:14.0 | 1,250 | 2:05.6 | 177 | 907 | 22 | 145 |
| r513 |
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Workout Graph
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6X1250m 2:00r
2K+14