Michael Tambini 3x10:00/2:00r row
6,760
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
126
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,011 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 158 |
June 23, 2025 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 810 | 20 | 126 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 | 125 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 20 | 129 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 | 124 |
| r251 |
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Workout Graph
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3X10mins 2:00r
20s/m
Stomach in pain....