Michael Tambini v6000m/3:00r...2 row
8,000
Meters
34:11.1
Time
2:08.1
Pace
496
Calories
143
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,029 |
| Overall Time | 37:11.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 133 |
June 16, 2025 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:11.1 | 8,000 | 2:08.1 | 166 | 871 | 24 | 143 | |
| 25:56.1 | 6,000 | 2:09.6 | 161 | 852 | 22 | 138 | |
| r: 3:00 | 29 | ||||||
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 26 | 149 | |
| r29 |
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Workout Graph
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6K-22s/m 3:00r
2K-26s/m