Michael Tambini 2x15:00/1:40r row
6,637
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
127
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,709 |
| Overall Time | 33:20.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 132 |
June 13, 2025 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 18 | 127 |
| 15:00.0 | 3,315 | 2:15.7 | 140 | 781 | 18 | 126 |
| 15:00.0 | 3,322 | 2:15.4 | 141 | 784 | 18 | 128 |
| r72 |
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Workout Graph
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2X15min rows 1:40r
18s/m