Michael Tambini 21:00 row
4,761
Meters
21:00.0
Time
2:12.3
Pace
285
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 151 |
June 03, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,761 | 2:12.3 | 151 | 819 | 21 | 134 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 126 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 131 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 136 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 139 |
| 21:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 139 |
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Workout Graph
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21:00 min row
21 s/m