Michael Tambini 6x1234m/1:30r row
7,404
Meters
31:59.9
Time
2:09.6
Pace
451
Calories
133
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,645 |
| Overall Time | 40:59.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 150 |
May 31, 2025 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 7,404 | 2:09.6 | 161 | 852 | 20 | 133 |
| 5:21.3 | 1,234 | 2:10.1 | 159 | 845 | 21 | 127 |
| 5:20.1 | 1,234 | 2:09.7 | 160 | 852 | 20 | 132 |
| 5:19.8 | 1,234 | 2:09.5 | 161 | 853 | 20 | 134 |
| 5:20.1 | 1,234 | 2:09.7 | 160 | 852 | 21 | 133 |
| 5:19.9 | 1,234 | 2:09.6 | 161 | 853 | 21 | 136 |
| 5:18.7 | 1,234 | 2:09.1 | 163 | 859 | 22 | 137 |
| r241 |
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Workout Graph
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6X1234m 1:30r
20s/m
2K+16