Michael Tambini 20:06 row
4,545
Meters
20:06.6
Time
2:12.7
Pace
273
Calories
101
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 164 |
May 13, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,545 | 2:12.7 | 150 | 815 | 21 | 101 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 70 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 106 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 109 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 122 |
| 20:06.5 | 6 | 9:01.6 | 2 | 307 | 0 | 122 |
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