Michael Tambini 46:15 row
10,009
Meters
46:15.9
Time
2:18.6
Pace
574
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 147 |
May 12, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.9 | 10,009 | 2:18.6 | 131 | 751 | 18 | 117 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 106 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 112 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 113 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 117 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 117 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 119 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 119 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 | 122 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 123 |
| 46:15.9 | 271 | 2:20.0 | 127 | 738 | 17 | 123 |
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Workout Graph
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10K row 18s/m