Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:25.0
Time
2:09.6
Pace
459
Calories
131
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,558 |
| Overall Time | 38:25.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 146 |
May 11, 2025 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.0 | 7,500 | 2:09.6 | 161 | 852 | 22 | 131 |
| 10:50.6 | 2,500 | 2:10.1 | 159 | 846 | 22 | 127 |
| 10:47.5 | 2,500 | 2:09.5 | 161 | 854 | 22 | 132 |
| 10:46.8 | 2,500 | 2:09.3 | 162 | 856 | 23 | 135 |
| r58 |
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Workout Graph
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3X2500m 2:00r
22s/m