Michael Tambini 5x1250m/2:30r row
6,250
Meters
25:47.8
Time
2:03.8
Pace
400
Calories
141
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,515 |
| Overall Time | 38:17.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 158 |
May 04, 2025 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 6,250 | 2:03.8 | 184 | 934 | 26 | 141 |
| 5:09.1 | 1,250 | 2:03.6 | 185 | 937 | 26 | 138 |
| 5:10.2 | 1,250 | 2:04.0 | 183 | 930 | 26 | 141 |
| 5:09.7 | 1,250 | 2:03.8 | 184 | 933 | 26 | 142 |
| 5:09.6 | 1,250 | 2:03.8 | 184 | 934 | 27 | 140 |
| 5:09.2 | 1,250 | 2:03.6 | 185 | 936 | 27 | 144 |
| r265 |
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Workout Graph
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26s/m