Michael Tambini 5:04 row
1,009
Meters
5:04.5
Time
2:30.8
Pace
54
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 153 |
May 02, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,009 | 2:30.8 | 102 | 650 | 19 | 111 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 111 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 111 |
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