Michael Tambini 53:03 row
11,011
Meters
53:03.5
Time
2:24.5
Pace
614
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 923 |
| Drag Factor | 143 |
April 30, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.5 | 11,011 | 2:24.5 | 116 | 698 | 17 | 103 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 101 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 17 | 102 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 | 105 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 108 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 109 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 113 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 | 102 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 103 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 100 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 101 |
| 53:03.5 | 615 | 2:29.1 | 105 | 662 | 17 | 99 |
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season ending meters