Michael Tambini 20:06 row
4,110
Meters
20:06.3
Time
2:26.7
Pace
226
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 162 |
April 28, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,110 | 2:26.7 | 111 | 681 | 18 | 111 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 116 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 111 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 111 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 109 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 9 | 110 |
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Workout Graph
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