Michael Tambini 20:07 row
4,149
Meters
20:07.7
Time
2:25.5
Pace
230
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 359 |
| Drag Factor | 152 |
April 25, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,149 | 2:25.5 | 114 | 690 | 16 | 109 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 105 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 110 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 111 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 110 |
| 20:07.7 | 20 | 3:12.5 | 49 | 468 | 9 | 109 |
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Workout Graph
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