Michael Tambini 20:11 row
4,062
Meters
20:11.3
Time
2:29.1
Pace
221
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 150 |
April 22, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,062 | 2:29.1 | 106 | 663 | 17 | 96 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 95 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 99 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 98 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 95 |
| 20:11.2 | 31 | 3:00.6 | 59 | 504 | 12 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down