Michael Tambini 20:10 row
4,614
Meters
20:10.8
Time
2:11.2
Pace
277
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 151 |
April 20, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 4,614 | 2:11.2 | 155 | 833 | 20 | 125 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 110 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 124 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 129 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 132 |
| 20:10.7 | 33 | 2:42.1 | 82 | 582 | 12 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min row
1000+ intervals