Michael Tambini 20:49 row
4,309
Meters
20:49.4
Time
2:24.9
Pace
239
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 164 |
April 13, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 4,309 | 2:24.9 | 115 | 695 | 19 | 112 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 112 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 113 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 115 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 110 |
| 20:49.4 | 166 | 2:28.7 | 106 | 665 | 19 | 112 |
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Workout Graph
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