Michael Tambini 3x2500m/2:00r row
7,500
Meters
33:49.6
Time
2:15.3
Pace
442
Calories
123
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,719 |
| Overall Time | 39:49.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 165 |
April 13, 2025 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.6 | 7,500 | 2:15.3 | 141 | 786 | 21 | 123 |
| 11:29.5 | 2,500 | 2:17.9 | 133 | 759 | 21 | 116 |
| 11:10.2 | 2,500 | 2:14.0 | 145 | 800 | 21 | 123 |
| 11:09.8 | 2,500 | 2:13.9 | 146 | 801 | 21 | 131 |
| r219 |
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Workout Graph
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3X2500m 2:00