Michael Tambini 22:25 row
5,011
Meters
22:25.9
Time
2:14.2
Pace
296
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 150 |
April 08, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,011 | 2:14.2 | 145 | 797 | 21 | 121 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 103 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 111 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 129 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 132 |
| 22:25.9 | 543 | 2:14.3 | 144 | 796 | 21 | 130 |
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