Michael Tambini 7:16 row
1,510
Meters
7:16.2
Time
2:24.4
Pace
84
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 150 |
April 07, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,510 | 2:24.4 | 116 | 699 | 19 | 104 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 103 |
| 7:16.2 | 477 | 2:22.7 | 120 | 713 | 19 | 106 |
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