Michael Tambini 9:23 row
2,023
Meters
9:23.7
Time
2:19.3
Pace
116
Calories
112
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 19 |
Stroke Count | 180 |
Drag Factor | 150 |
April 06, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:23.7 | 2,023 | 2:19.3 | 129 | 745 | 19 | 112 |
5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 109 |
9:23.7 | 970 | 2:15.9 | 139 | 779 | 19 | 116 |
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