Michael Tambini 22:41 row
5,013
Meters
22:41.9
Time
2:15.8
Pace
294
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 142 |
April 04, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 5,013 | 2:15.8 | 140 | 780 | 19 | 130 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 127 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 131 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 136 |
| 22:41.9 | 596 | 2:15.8 | 140 | 780 | 19 | 134 |
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5000m row