Michael Tambini 5555m row
5,555
Meters
24:53.9
Time
2:14.4
Pace
328
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 154 |
April 02, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.9 | 5,555 | 2:14.4 | 144 | 795 | 20 | 127 |
| 5:25.7 | 1,200 | 2:15.7 | 140 | 781 | 20 | 119 |
| 5:22.8 | 2,400 | 2:14.5 | 144 | 795 | 21 | 124 |
| 5:21.6 | 3,600 | 2:14.0 | 145 | 800 | 21 | 129 |
| 5:21.5 | 4,800 | 2:13.9 | 146 | 801 | 21 | 132 |
| 3:22.3 | 5,555 | 2:13.9 | 146 | 800 | 20 | 134 |
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5555m