Michael Tambini 3x2222m/2:00r row
6,666
Meters
28:28.0
Time
2:08.1
Pace
413
Calories
133
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,840 |
| Overall Time | 34:28.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 156 |
March 28, 2025 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.0 | 6,666 | 2:08.1 | 166 | 872 | 24 | 133 |
| 9:31.0 | 2,222 | 2:08.4 | 165 | 867 | 24 | 129 |
| 9:28.6 | 2,222 | 2:07.9 | 167 | 875 | 24 | 135 |
| 9:28.4 | 2,222 | 2:07.9 | 167 | 875 | 24 | 137 |
| r174 |
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Workout Graph
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3x2222m/2:00r
Target: 2k+14 24s/m